Springtime has commenced – and that means that it’s time to get started throwing out all that clutter that accumulated in your home over the past year. As you’re tidying up the rest of your living space, you should also consider how you can freshen up your smile while you’re at it. After all, you want to set yourself up for success as these warmer months are approaching. Here are some spring cleaning tips for your smile!
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February is American Heart Month, a time dedicated to concentrating on cardiovascular health. While you may know that eating well, exercising, and getting enough sleep are all good for your heart, so is taking care of your smile. To understand how, read on to learn about the link between oral and cardiovascular health as well as what you can do to keep both your mouth and your heart healthy.
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Every year, countless people come up with resolutions that they’re looking to achieve over the next 365 days. Unfortunately, according to a study by the University of Scranton, only 8% of people end up achieving their New Year’s resolutions. So, why not make a resolution that’s easier to reach but still something to be proud of like flossing your teeth more often? To help you be in the small percentage of people who achieve their resolutions, check out these five tips that will help you incorporate flossing your teeth every day into your oral hygiene routine so you can maintain a healthy mouth.
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It’s officially that magical time of the year everyone looks forward to – the holiday season! Many people are excited to spend these coming weeks sharing gratitude, reconnecting with loved ones, and (of course) feasting on delicious food. Although your belly may be satisfied with all the seasonal treats and meals, you can put your oral health at risk if you’re not careful. With that in mind, a dentist in Midlothian has compiled a list of holiday foods you should enjoy in moderation to protect your smile.
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While shopping for oral care products, you’ve likely come across the seemingly endless number of toothpaste options in stores. Choosing the right type can be overwhelming, especially if you don’t know what you’re looking for. Even though all brands are designed to clean your teeth, some are more effective for your smile than others. But with different benefits like dental sensitivity and cavity protection, how do you know which one’s best for your oral health? Read on as a dentist in Midlothian shares tips on how to choose toothpaste.
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