Spring is a time of rebirth and renewal. As the plants grow wonderful new leaves and the animals wake up from hibernation, many people take the opportunity to spruce up their homes and workplaces by clearing away dust and getting rid of clutter. Since cleaning things up to welcome the spring season is such a great idea, why not include your smile in the process? Here’s how you can give your teeth a spring cleaning that you won’t be able to help grinning about.
New Season, New Toothbrush
Spring is a great time to consider the state of your toothbrush. This simple utensil is your first line of defense against tooth decay and gum disease, but many people go far too long without replacing theirs. The American Dental Association recommends replacing your toothbrush every three to four months or whenever the bristles become frayed. However, if you want a superior clean, consider upgrading your toothbrush when you’re shopping for a new one. A few options to think about include:
- Soft bristles: A toothbrush with soft bristles is best because it is gentle on your enamel. Medium or firm bristles can scratch the surface of your teeth or irritate the gums, causing them to recede.
- Electric toothbrushes: Dentists recommend using an electric toothbrush to get a better clean. The head of an electric toothbrush vibrates and rotates, allowing it to clean deeper than manual varieties. This is especially important for people with limited mobility.
Give Your Toothbrush Holder a Good Cleaning
It’s easy to take your toothbrush holder for granted, but these little racks help your toothbrush stay dry and sanitary by holding it upright. However, they can develop some unpleasant buildup if you don’t clean them regularly. Spring is a great time to get in the habit of washing your toothbrush holder with soap and water or even running it through the dishwasher once or twice a week.
Schedule a Dentist’s Visit
The American Dental Association recommends seeing your dentist twice a year for routine exams and cleanings, and spring is a great time to fit one in. At the office, your dentist will thoroughly inspect your mouth so they can address any problems and advise you on better oral hygiene practices. They will also give your mouth a professional cleaning that can eliminate accumulation that your regular oral hygiene can miss.
Spring is a great time to get things back into shape. By taking a little time to get your oral hygiene on track, you can set yourself up for another year of excellent dental health!
About the Practice
Marvel Dental provides experienced dental expertise to the community of Midlothian, TX. Led by Dr. Jay Oza, William Starck, Vishwam Patel, and Anh Vo, the staff ensures that each patient receives personalized care in a warm and welcoming environment. Services include general, restorative, cosmetic, and emergency dentistry. To schedule an appointment, contact the office online or dial (682) 772-3072.